Back & Neck Pain
Structured assessment and care for acute and persistent spinal pain.
Physiotherapy& Rehabilitation
Movement-led care that restores function, calms pain and gets you back to the life and training you want to live.
Recovery, written for your body.
Our physiotherapists work alongside the medical and performance teams to address pain, restore function and rebuild capacity. Every plan is rooted in a thorough assessment, with hands-on care, targeted exercise and clear milestones to track against.
Feel restored from within.
A structured approach to reducing pain, with the goal of removing it rather than managing it indefinitely.
What Physiotherapy Can Help With
Care plans are individual. Your physiotherapist will assess thoroughly before recommending the combination of hands-on work, exercise and education that fits your case.
Sports Injuries
Phased rehabilitation for muscle, tendon and ligament injuries with clear return-to-sport milestones.
Post-Surgical Recovery
Carefully progressed care after orthopaedic or general surgery, in coordination with your surgical team.
Joint Pain
Conservative care for knee, shoulder, hip and other joint problems, alongside any regenerative work.
Posture & Movement
Assessment and re-education of the patterns that drive recurrent discomfort.
Performance Rehabilitation
Bridging from injury to full performance, working with the training team to load progressively.
Physiotherapy at Lifecore
Hands-on care, evidence-led.
Thorough Assessment
First sessions are spent understanding the problem properly, with examination, history and any imaging informing the plan.
Integrated with Medicine
Where appropriate, your physiotherapist coordinates with physicians, regenerative care and the training team so the plan is one plan.
Clear Milestones
Every plan is built around milestones you can see and measure, so progress is something we observe together, not just feel for.
The Lifecore Difference
Good physiotherapy is precise. At Lifecore, it sits inside a clinical environment with diagnostics, regenerative care and performance training a few doors away, all reinforcing each other.
We treat the goal of physiotherapy as more than the absence of pain. The aim is full, confident function in the life and training you want to lead.
Frequently asked
Questions about physiotherapy.
A few of the questions our guests ask most often. If you would like to explore something specific, our physicians are happy to talk it through with you.
No referral is required to book physiotherapy at Lifecore. Many clients come on their own initiative; others are referred by our physicians.
Initial sessions are typically 60 minutes to allow a thorough assessment. Follow-up sessions are 45 to 60 minutes depending on the plan.
It depends on the problem. Some cases resolve in a handful of sessions, others require structured care over several weeks. We will be open about this from the first visit.
Yes. A clear home programme is part of nearly every plan. Sessions in the clinic carry far more value when the work continues between them.
Absolutely. With your consent, we coordinate care so everyone is moving toward the same milestones.